It’s nice to meet you
Hi I’m Amanda
I’m a Seattle native, living in the Queen Anne neighborhood with my longtime partner Mac and our dog Maggie. I’m a CODA (Child of a Deaf Adult), and American Sign Language (ASL) is my first language. Growing up with ASL introduced me to a world of emotions and communication that goes beyond words. It also connected me to communities of both visible and invisible disabilities. From an early age, I began to understand how our identities are shaped by how others perceive our abilities—and how we, in turn, are influenced by the labels and expectations placed on us.
My Beliefs
Humans are deeply social creatures who thrive in community. I wouldn’t be who I am today without the people and practices that give me life—my friends, my family (both chosen and given), and the spaces where I feel most connected. I believe in the sacredness of flow, those moments of presence where time seems to stand still and we experience infinity in a single breath. Time is one of the most precious gifts we have and deep connection is the gift of consciousness that we are all called to honor. In my work, deep connection and flow help us find meaning and empathy, fostering more resilient, supportive spaces for healing in our hearts and our communities.
My Experience
My path into therapy began early, helping my parents with their nonprofit which connected people with disabilities to meaningful employment. This work, along with visiting nursing homes and rehab facilities as a child, taught me the importance of understanding our life’s purpose, listening, and valuing time with others. I later volunteered with Habitat for Humanity, which strengthened my desire to help people access resources. During my undergraduate years, I contributed to a study on parenting styles and emotional regulation. This sparked my interest in attachment theory and I gained further insight into childhood development while working at the childcare center in Northwest Hospital.
In leadership and coaching, I honed my skills in creating welcoming spaces and fostering team cohesion, helping people find purpose and balance in their daily work. Volunteering with the King county crisis line deepened my understanding of active listening and the importance of providing support in critical moments. My internship at Seattle Anxiety Specialists allowed me to learn and practice techniques like Exposure Response Prevention (ERP) for clients dealing with anxiety and related issues. These experiences shape my integrative approach to therapy, where I blend cognitive, emotional, and relational work to meet my clients’ unique needs.